
Ripa claimed that therapy gave her deep insights into self-discovery. “I truly became aware of who I am,” she exclaimed. “I at last realised why it was that I found it so difficult to accept any kind of success.” This open and sincere statement clarifies Ripa’s continuous battles with social anxiety disorder, a subject she explores in more detail in her next book, “Live Wire: Long-Winded Short Stories.”
Ripa discusses the difficulties she has on a daily basis as a result of social anxiety in her memoir. She clarifies, “People assume that because I appear to be an extrovert on television, I am an extrovert in real life, which is not the case. Whoa! They refer to it as acting for this reason.
Beyond treatment, Ripa’s discoveries delve into her more general emotional issues. She admits candidly that she cries in the shower.